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Katie Thomson & Max Long — Hong Kong 2026

Mixed 40-44 n = 342
Finish · net time
1:13:21
−17:26 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
50/342
40-44
8/47
Field beaten
85%

The race, in three figures

Field beaten
84%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
43/342
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
204/342
Rank

The race, in words

Katie Thomson & Max Long finished 50th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:13:21, faster than 85% of the field.

The sled pull was the standout, 1:00 quicker than the median and 43rd of 342. Paced to finish: the second half went 1:51 better against the middle of the field than the first. Time in the roxzone, 9:37, was faster than 87% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:45
    v median −0:32
    v median −0:22
  2. Block 02 6:11
    Running 2 4:13
    v median −0:48
    v median −0:26
  3. Block 03 8:06
    Running 3 4:33
    v median −0:46
    v median −1:00
  4. Block 04 7:36
    Running 4 4:25
    v median −0:55
    v median −0:43
  5. Block 05 9:14
    Running 5 4:26
    v median −0:58
    1000m Row 4:48
    v median −0:18
  6. Block 06 6:29
    Running 6 4:23
    v median −0:59
    v median +0:06
  7. Block 07 8:05
    Running 7 4:27
    v median −0:56
    v median −0:58
  8. Block 08 10:13
    Running 8 5:44
    v median −1:46
    Wall Balls 4:29
    v median −0:52

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:25
0:04 1:21
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
1:05
0:26 0:39
B5 · 1000m Row
1:19
0:41 0:38
B6 · 200m Farmers Carry
1:35
1:05 0:30
B7 · 100m Sandbag Lunges
1:33
1:24 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 ahead

Elsewhere

Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342