The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Sau Ying Yip & Tzs Yin Sin crossed the line in 1:14:59: 60th of 342 mixed teams, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:31v median −0:46
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Block 02 6:09Running 2 4:07v median −0:54
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Block 03 8:22Running 3 4:33v median −0:46
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Block 04 7:50Running 4 5:03v median −0:17
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Block 05 9:09Running 5 4:30v median −0:54
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Block 06 6:12Running 6 4:41v median −0:41
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Block 07 7:49Running 7 4:44v median −0:39
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Block 08 11:04Running 8 6:13v median −1:17
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Mixed · n = 341
A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.