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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yan Yu & Warrick Lau — Hong Kong

Yan Yu Warrick Lau
Mixed 35-39 n = 0
Finish · net time
1:24:58
Field
129/342
35-39
31
Field beaten
62%

The race, in three figures

Run total
41:15

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:00
    v best lap —
    1000m SkiErg 4:38
    v median —
  2. Block 02 6:57
    Running 2 4:59
    v best lap +0:08
    50m Sled Push 1:58
    v median —
  3. Block 03 10:00
    Running 3 5:05
    v best lap +0:14
    50m Sled Pull 4:55
    v median —
  4. Block 04 9:03
    Running 4 5:03
    v best lap +0:12
    80m Burpee Broad Jump 4:00
    v median —
  5. Block 05 10:43
    Running 5 5:20
    v best lap +0:29
    1000m Row 5:23
    v median —
  6. Block 06 6:51
    Running 6 5:13
    v best lap +0:22
    200m Farmers Carry 1:38
    v median —
  7. Block 07 9:09
    Running 7 4:51
    v best lap +0:00
    100m Sandbag Lunges 4:18
    v median —
  8. Block 08 11:59
    Running 8 6:49
    v best lap +1:58
    Wall Balls 5:10
    v median —

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:38
0:03 1:35
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:40
0:34 1:06
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:57
1:15 0:42
B7 · 100m Sandbag Lunges
1:59
1:47 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field