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Athlete Hong Kong

Warrick Lau

Warrick Lau has raced HYROX 3 times in 2026, once each in 3 categories. 1:28:42 at Shenzhen 2026 is the only finish in the men's Individual Open, 451st of 1,284 men and ahead of 65% of the field.

Best finish, by category
Individual Open · Men
1:28:42
Shenzhen 2026
Doubles Open · Men
1:23:13
Chengdu 2026
Doubles Open · Mixed
1:24:58
Hong Kong 2026

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:28:42 PB
    451/1284
    Beat 65%
  2. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:23:13 PB
    289/559
    Beat 48%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:24:58 PB
    129/342
    Beat 62%

Personal bests, by station

3:52
Chengdu 2026
1:58
Hong Kong 2026
3:51
Chengdu 2026
4:00
Hong Kong 2026
4:48
Chengdu 2026
1:35
Chengdu 2026
3:30
Chengdu 2026
3:42
Chengdu 2026