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Kam kwan Tsun & Yee lam Chow — Hong Kong 2026

Mixed 30-34 n = 342
Finish · net time
1:30:22
−0:25 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
166/342
30-34
54/102
Field beaten
52%

The race, in three figures

Field beaten
52%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
74/342
Rank
Biggest loss
Wall Balls
+2:03
v median
268/342
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Kam kwan Tsun & Yee lam Chow crossed the line in 1:30:22: 166th of 342 mixed teams, faster than 52% of the field.

The sandbag lunges were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the wall balls, 2:03 behind the median. Stronger after halfway: 1:26 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:06
    v median −0:11
    v median −0:19
  2. Block 02 7:29
    Running 2 5:13
    v median +0:12
    v median −0:08
  3. Block 03 10:57
    Running 3 5:35
    v median +0:16
    v median +0:49
  4. Block 04 9:21
    Running 4 5:28
    v median +0:08
    v median −0:01
  5. Block 05 10:37
    Running 5 5:41
    v median +0:17
    1000m Row 4:56
    v median −0:10
  6. Block 06 6:53
    Running 6 5:22
    v median +0:00
    v median −0:29
  7. Block 07 9:01
    Running 7 5:13
    v median −0:10
    v median −0:48
  8. Block 08 14:37
    Running 8 7:13
    v median −0:17
    Wall Balls 7:24
    v median +2:03

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg
1:39
0:07 1:32
B2 · 50m Sled Push
1:51
0:03 1:48
B3 · 50m Sled Pull
1:41
0:15 1:26
B4 · 80m Burpee Broad Jump
1:56
0:36 1:20
B5 · 1000m Row
1:45
0:49 0:56
B6 · 200m Farmers Carry
2:10
1:14 0:56
B7 · 100m Sandbag Lunges
2:08
1:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:26 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 14
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342