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Sonia Liew & Darcy Li — Hong Kong 2026

Mixed 35-39 n = 342
Finish · net time
1:30:33
−0:14 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
170/342
35-39
38/85
Field beaten
50%

The race, in three figures

Field beaten
33%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:03
v median
79/342
Rank
Biggest loss
50m Sled Push
+0:05
v median
200/342
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Sonia Liew & Darcy Li crossed the line in 1:30:33: 170th of 342 mixed teams, faster than 50% of the field.

A station race more than a running one: 71% of the field beaten on the stations, against 33% on the runs. The wall balls were the standout, 1:03 quicker than the median and 79th of 342. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:52
    v median +0:35
    v median −0:04
  2. Block 02 8:02
    Running 2 5:33
    v median +0:32
    v median +0:05
  3. Block 03 9:51
    Running 3 5:43
    v median +0:24
    v median −0:25
  4. Block 04 9:17
    Running 4 5:47
    v median +0:27
    v median −0:24
  5. Block 05 10:53
    Running 5 6:01
    v median +0:37
    1000m Row 4:52
    v median −0:14
  6. Block 06 7:54
    Running 6 6:07
    v median +0:45
    v median −0:13
  7. Block 07 9:57
    Running 7 5:48
    v median +0:25
    v median −0:27
  8. Block 08 12:30
    Running 8 8:12
    v median +0:42
    Wall Balls 4:18
    v median −1:03

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:57
0:07 1:50
B2 · 50m Sled Push
1:44
0:04 1:40
B3 · 50m Sled Pull
1:34
0:13 1:21
B4 · 80m Burpee Broad Jump
1:29
0:35 0:54
B5 · 1000m Row
2:04
1:04 1:00
B6 · 200m Farmers Carry
1:59
1:22 0:37
B7 · 100m Sandbag Lunges
2:01
1:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:15 ahead

Elsewhere

Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342