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Chung Kwan Wong & Sin Tung Li — Hong Kong 2026

Mixed 25-29 n = 342
Finish · net time
1:35:26
+4:39 v median 1:30:47
Course −1:04 v season average ±0:31 · 489 teams
Mixed
213/342
25-29
37/56
Field beaten
38%

The race, in three figures

Field beaten
24%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
55/342
Rank
Biggest loss
50m Sled Pull
+0:35
v median
241/342
Rank

The race, in words

Chung Kwan Wong & Sin Tung Li finished 213th of 342 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:35:26.

A station race more than a running one: 56% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:32
    v median +0:15
    v median −0:05
  2. Block 02 8:10
    Running 2 5:42
    v median +0:41
    v median +0:04
  3. Block 03 11:17
    Running 3 6:09
    v median +0:50
    v median +0:35
  4. Block 04 10:31
    Running 4 6:26
    v median +1:06
    v median +0:11
  5. Block 05 11:10
    Running 5 6:23
    v median +0:59
    1000m Row 4:47
    v median −0:19
  6. Block 06 8:08
    Running 6 6:12
    v median +0:50
    v median −0:04
  7. Block 07 9:56
    Running 7 6:19
    v median +0:56
    v median −0:59
  8. Block 08 14:19
    Running 8 8:38
    v median +1:08
    Wall Balls 5:41
    v median +0:20

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:51
0:06 1:45
B2 · 50m Sled Push
2:04
0:04 2:00
B3 · 50m Sled Pull
1:40
0:14 1:26
B4 · 80m Burpee Broad Jump
1:39
0:36 1:03
B5 · 1000m Row
1:44
0:52 0:52
B6 · 200m Farmers Carry
2:01
1:18 0:43
B7 · 100m Sandbag Lunges
2:01
1:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 341

A pace, not a person: at every mat, the middle of the 341 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 18
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Mixed · n = 342