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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Nga Sze Yu & King Ho Lam — Hong Kong

Nga Sze Yu King Ho Lam
Mixed 30-34 n = 0
Finish · net time
1:42:18
Field
260/342
30-34
84
Field beaten
24%

The race, in three figures

Run total
46:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:38
    Running 1 8:16
    v best lap —
    1000m SkiErg 5:22
    v median —
  2. Block 02 8:01
    Running 2 4:59
    v best lap +0:01
    50m Sled Push 3:02
    v median —
  3. Block 03 10:57
    Running 3 5:33
    v best lap +0:35
    50m Sled Pull 5:24
    v median —
  4. Block 04 10:01
    Running 4 5:17
    v best lap +0:19
    80m Burpee Broad Jump 4:44
    v median —
  5. Block 05 11:08
    Running 5 5:21
    v best lap +0:23
    1000m Row 5:47
    v median —
  6. Block 06 7:09
    Running 6 5:01
    v best lap +0:03
    200m Farmers Carry 2:08
    v median —
  7. Block 07 9:18
    Running 7 4:58
    v best lap +0:00
    100m Sandbag Lunges 4:20
    v median —
  8. Block 08 17:36
    Running 8 7:09
    v best lap +2:11
    Wall Balls 10:27
    v median —

Roxzone, per block

Approach · Exit 14:38

B1 · 1000m SkiErg
2:00
0:08 1:52
B2 · 50m Sled Push
2:06
0:04 2:02
B3 · 50m Sled Pull
1:54
0:15 1:39
B4 · 80m Burpee Broad Jump
1:51
0:31 1:20
B5 · 1000m Row
2:05
0:53 1:12
B6 · 200m Farmers Carry
2:06
1:17 0:49
B7 · 100m Sandbag Lunges
2:35
1:47 0:48
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field