The race, in three figures
The race, in words
Izzy Hathaway & Lewis Mulhall finished in the top 10% of the field at Hong Kong 2026, in 1:00:46 for 7th of 1,174 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 2:20 quicker than the median and 4th of 1,174. Stronger after halfway: 2:42 better against the middle of the field than before it. Quick through the roxzone: 7:59, ahead of 99% of the field.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:54v median −1:33
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Block 02 5:23Running 2 3:47v median −1:25
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Block 03 6:44Running 3 4:03v median −1:23
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Block 04 5:41Running 4 3:45v median −1:43
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Block 05 7:59Running 5 4:02v median −1:30
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Block 06 5:14Running 6 3:41v median −1:52
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Block 07 6:25Running 7 3:53v median −1:41
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Block 08 8:43Running 8 4:57v median −2:43
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.