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Athlete United Kingdom

Lewis Mulhall

Lewis Mulhall has raced HYROX 20 times at 13 events since 2024, in 4 categories, most often the men's Doubles Open (10). 53:13 at Hong Kong 2026 is the fastest of 10 in the men's Doubles Open, first of 885 men's teams. First in the field 5 times.

Best finish, by category
Doubles Open · Men
53:13
Hong Kong 2026
Individual Open · Men
1:01:47
Seoul 2025
Doubles Open · Mixed
56:47
Beijing 2026

Progress against the field

From Bangkok 1 2026 to Bangkok 2026, the field gained 2:44 on Lewis Mulhall and Duyakar Bahar Duu.

Over the same races everyone got 4:41 quicker, so 1:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Duyakar Bahar Duu, the one raced most; every comparison is in the list below.

Every race

20 races · 13 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    56:47 PB
    1/72
    Beat 99%
  2. Beijing
    10 Sep 2026
    Doubles Open · Men
    54:05
    3/287
    Beat 99%
  3. Bangkok
    13 Aug 2026
    Doubles Open · Men
    53:33
    1/1430
    Beat 100%
    ↑ 146 days after Bangkok 1 2026, with Duyakar Bahar Duu 2:44 worse than the field Faster on the clock, behind the field Why ↓

    1:57 faster on the clock, yet the race was 4:41 faster for everyone, so 2:44 was lost on the field.

    Compare these two →
  4. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:00:46
    7/1174
    Beat 99%
  5. Hong Kong
    8 May 2026
    Doubles Open · Men
    53:13 PB
    1/885
    Beat 100%
    ↑ 35 days after Singapore 2026, with Daniel Ridgley 5:53 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock, yet the race was 6:08 faster for everyone, so 5:53 was lost on the field.

    Compare these two →
  6. Singapore
    3 Apr 2026
    Doubles Open · Men
    53:28
    1/734
    Beat 100%
  7. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    55:30
    2/1542
    Beat 100%
  8. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:02:13
    13/2401
    Beat 100%
  9. Auckland
    29 Jan 2026
    Doubles Open · Men
    56:00
    5/320
    Beat 98%
  10. Auckland
    29 Jan 2026
    Individual Open · Men
    1:04:59
    14/763
    Beat 98%
  11. Shanghai
    22 Nov 2025
    Doubles Open · Men
    53:37
    2/388
    Beat 100%
  12. Seoul
    8 Nov 2025
    Doubles Open · Men
    55:15
    7/640
    Beat 99%
  13. Seoul
    8 Nov 2025
    Individual Open · Men
    1:01:47 PB
    11/702
    Beat 98%
  14. Perth
    5 Sep 2025
    Individual Open · Men
    1:05:17
    20/548
    Beat 96%
  15. Bangkok
    24 May 2025
    Relay · Mixed
    1:01:58
    3/65
    Beat 95%
  16. Bangkok
    24 May 2025
    Doubles Open · Men
    59:58
    6/401
    Beat 99%
  17. Bangkok
    24 May 2025
    Individual Open · Men
    1:06:22
    4/508
    Beat 99%
  18. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:10:19
    16/462
    Beat 97%
  19. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:13:02
    102/1011
    Beat 90%
  20. Singapore Expo
    Date unknown
    Doubles Open · Men
    54:01
    1/819
    Beat 100%

Personal bests, by station

3:27
Hong Kong 2026
1:22
Hong Kong 2026
2:12
Beijing 2026
1:50
Beijing 2026
3:51
Singapore 2026
1:23
Bangkok 1 2026
2:20
Beijing 2026
3:19
Auckland 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 3:27
50m Sled Push
3:02 1:22
50m Sled Pull
4:36 2:12
80m Burpee Broad Jump
3:43 1:50
1000m Row
4:36 3:51
200m Farmers Carry
2:18 1:23
100m Sandbag Lunges
4:49 2:20
Wall Balls
6:56 3:19