The race, in three figures
The race, in words
kim iu & Shuk Yi Angela Lau finished in the top 10% of the field at Hong Kong 2026, in 1:08:09 for 45th of 1,174 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Time in the roxzone, 8:23, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:12v median −1:15
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Block 02 5:50Running 2 3:38v median −1:34
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Block 03 7:38Running 3 3:46v median −1:40
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Block 04 6:26Running 4 3:40v median −1:48
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Block 05 8:19Running 5 3:47v median −1:45
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Block 06 5:51Running 6 3:50v median −1:43
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Block 07 8:04Running 7 3:56v median −1:38
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Block 08 10:07Running 8 5:14v median −2:26
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.