The race, in three figures
The race, in words
A top 10% finish for Miles Carroll & Sarah Tan at Hong Kong 2026: 1:09:39, 57th of 1,174 mixed teams in the Doubles Open division.
The wall balls were the standout, 2:22 quicker than the median and 23rd of 1,174. Stronger after halfway: 4:43 better against the middle of the field than before it. Time in the roxzone, 9:06, was faster than 95% of the field.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:10v median −1:17
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Block 02 6:05Running 2 4:00v median −1:12
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Block 03 7:28Running 3 4:14v median −1:12
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Block 04 8:22Running 4 4:37v median −0:51
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Block 05 8:50Running 5 4:25v median −1:07
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Block 06 5:42Running 6 4:05v median −1:28
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Block 07 8:01Running 7 4:21v median −1:13
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Block 08 8:54Running 8 5:14v median −2:26
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.