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Athlete Singapore

Sarah Tan

Sarah Tan has raced HYROX 14 times at 9 events since 2023, in 6 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:19:27 at Singapore 2025, a top-10% finish: 47th of 778 women. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:19:27
Singapore 2025
Doubles Open · Mixed
1:09:39
Hong Kong 2026
Doubles Open · Women
1:21:56
Bangkok 1 2026
Individual Pro · Women
2:12:38
Singapore Expo 2025

Progress against the field

Sarah Tan has gained 0:32 on the field from Hong Kong 2024 to Singapore 2025.

The clock says 3:50 faster, but the races themselves got 3:18 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2024 Singapore 2025

183 days between Hong Kong 2024 and Bangkok 2025 is the longest gap compared here, and the second race was 23:32 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 9 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:09:39 PB
    57/1174
    Beat 95%
    ↑ 49 days after Bangkok 1 2026, with Miles Carroll 0:16 better than the field Why ↓

    2:18 faster on the clock, and the race was 2:02 faster for everyone, so 0:16 of it was this pair.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:26:37
    57/429
    Beat 87%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:11:57
    129/1445
    Beat 91%
  4. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:21:56 PB
    133/1175
    Beat 89%
  5. Singapore
    28 Jun 2025
    Individual Open · Women
    1:19:27 PB
    47/778
    Beat 94%
    ↑ 35 days after Bangkok 2025 24:04 better than the field Why ↓

    24:04 better than the field: 25:23 faster on the clock, against 1:19 faster for everyone.

    Compare these two →
  6. Singapore
    28 Jun 2025
    Relay · Women
    1:37:44
    59/141
    Beat 58%
  7. Bangkok
    24 May 2025
    Individual Open · Women
    1:44:50
    166/401
    Beat 59%
    ↑ 183 days after Hong Kong 2024 23:32 worse than the field Why ↓

    21:33 slower on the clock in a race that was 1:59 faster for everyone: 23:32 lost to the field.

    Compare these two →
  8. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:23:17
    89/525
    Beat 83%
  9. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Women
    1:38:31
    249/509
    Beat 51%
  10. Singapore National Stadium
    29 Jun 2024
    Relay · Women
    1:40:55
    67/118
    Beat 43%
  11. Singapore
    7 Oct 2023
    Doubles Open · Mixed
    1:18:46
    17/197
    Beat 91%
  12. Singapore Expo
    Date unknown
    Relay · Mixed
    1:32:30
    105/224
    Beat 53%
  13. Singapore Expo
    Date unknown
    Individual Pro · Women
    2:12:38 PB
    97/109
    Beat 11%
  14. Singapore
    Date unknown
    Individual Open · Women
    1:45:30
    194/312
    Beat 38%

Personal bests, by station

4:08
Hong Kong 2026
1:44
Bangkok 1 2026
3:14
Hong Kong 2026
2:10
Singapore 2023
4:25
Hong Kong 2026
1:31
Singapore 2023
2:52
Singapore National Stadium 2024
2:52
Singapore National Stadium 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
6:06 4:08
50m Sled Push
3:45 1:44
50m Sled Pull
9:20 3:14
80m Burpee Broad Jump
7:27 2:10
1000m Row
5:54 4:25
200m Farmers Carry
4:01 1:31
100m Sandbag Lunges
4:43 2:52
Wall Balls
9:41 2:52