The race, in three figures
The race, in words
Ambrose Wong & Ting Chan finished in the top 10% of the field at Hong Kong 2026, in 1:10:20 for 66th of 1,174 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:23 quicker than the median and 45th of 1,174. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 9:59, was faster than 88% of the field.
Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:08v median −1:19
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Block 02 5:58Running 2 3:49v median −1:23
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Block 03 7:58Running 3 4:09v median −1:17
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Block 04 6:38Running 4 4:03v median −1:25
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Block 05 8:48Running 5 4:10v median −1:22
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Block 06 5:50Running 6 4:08v median −1:25
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Block 07 7:46Running 7 4:13v median −1:21
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Block 08 10:16Running 8 5:32v median −2:08
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.