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Julia Arngold & Ko Ko Htat Naing — Hong Kong 2026

Mixed 16-24 n = 1174
Finish · net time
1:11:55
−21:10 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
81/1174
16-24
5/72
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:55
v median
112/1174
Rank
Biggest loss
50m Sled Push
−0:03
v median
539/1174
Rank

The race, in words

A top 10% finish for Julia Arngold & Ko Ko Htat Naing at Hong Kong 2026: 1:11:55, 81st of 1,174 mixed teams in the Doubles Open division.

The wall balls were where this race was made, 1:55 ahead of the median. Stronger after halfway: 3:29 better against the middle of the field than before it. Time in the roxzone, 9:51, was faster than 90% of the field.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:44
    v median −0:43
    v median −0:18
  2. Block 02 6:30
    Running 2 4:10
    v median −1:02
    v median −0:03
  3. Block 03 7:35
    Running 3 4:12
    v median −1:14
    v median −1:14
  4. Block 04 7:18
    Running 4 4:11
    v median −1:17
    v median −0:51
  5. Block 05 8:55
    Running 5 4:20
    v median −1:12
    1000m Row 4:35
    v median −0:29
  6. Block 06 6:01
    Running 6 4:12
    v median −1:21
    v median −0:12
  7. Block 07 8:03
    Running 7 4:09
    v median −1:25
    v median −0:58
  8. Block 08 9:44
    Running 8 5:37
    v median −2:03
    Wall Balls 4:07
    v median −1:55

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
1:15
0:30 0:45
B5 · 1000m Row
1:29
0:36 0:53
B6 · 200m Farmers Carry
1:37
1:07 0:30
B7 · 100m Sandbag Lunges
1:30
1:21 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:05 ahead

Elsewhere

Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174