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Wai Ying Megan Ng & Pak Lai Lam — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:11:57
−21:08 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
83/1174
25-29
16/224
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:58
v median
102/1174
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
579/1174
Rank

The race, in words

Wai Ying Megan Ng & Pak Lai Lam finished in the top 10% of the field at Hong Kong 2026, in 1:11:57 for 83rd of 1,174 mixed teams in the Doubles Open division.

The wall balls were the standout, 1:58 quicker than the median and 102nd of 1,174. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Quick through the roxzone: 9:40, ahead of 91% of the field.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:18
    v median −1:09
    v median −0:10
  2. Block 02 6:02
    Running 2 3:56
    v median −1:16
    v median −0:17
  3. Block 03 7:59
    Running 3 4:11
    v median −1:15
    v median −0:49
  4. Block 04 7:14
    Running 4 4:09
    v median −1:19
    v median −0:53
  5. Block 05 8:56
    Running 5 4:10
    v median −1:22
    1000m Row 4:46
    v median −0:18
  6. Block 06 6:08
    Running 6 4:07
    v median −1:26
    v median +0:00
  7. Block 07 8:18
    Running 7 4:14
    v median −1:20
    v median −0:48
  8. Block 08 9:57
    Running 8 5:53
    v median −1:47
    Wall Balls 4:04
    v median −1:58

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:20
0:06 1:14
B2 · 50m Sled Push
1:25
0:03 1:22
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:20
0:34 0:46
B5 · 1000m Row
1:31
0:45 0:46
B6 · 200m Farmers Carry
1:27
0:56 0:31
B7 · 100m Sandbag Lunges
1:30
1:20 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:03 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174