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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Airan Lu & Ryan Au — Hong Kong

Airan Lu Ryan Au
Mixed 30-34 n = 0
Finish · net time
1:12:50
Field
97/1174
30-34
35
Field beaten
92%

The race, in three figures

Run total
35:15

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:31
    v best lap —
    1000m SkiErg 4:16
    v median —
  2. Block 02 6:03
    Running 2 3:59
    v best lap +0:00
    50m Sled Push 2:04
    v median —
  3. Block 03 8:05
    Running 3 4:22
    v best lap +0:23
    50m Sled Pull 3:43
    v median —
  4. Block 04 7:43
    Running 4 4:21
    v best lap +0:22
    80m Burpee Broad Jump 3:22
    v median —
  5. Block 05 8:57
    Running 5 4:19
    v best lap +0:20
    1000m Row 4:38
    v median —
  6. Block 06 5:46
    Running 6 4:27
    v best lap +0:28
    200m Farmers Carry 1:19
    v median —
  7. Block 07 8:28
    Running 7 4:37
    v best lap +0:38
    100m Sandbag Lunges 3:51
    v median —
  8. Block 08 9:58
    Running 8 5:43
    v best lap +1:44
    Wall Balls 4:15
    v median —

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:26
0:07 1:19
B2 · 50m Sled Push
1:34
0:02 1:32
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
1:16
0:27 0:49
B5 · 1000m Row
1:27
0:41 0:46
B6 · 200m Farmers Carry
1:33
0:58 0:35
B7 · 100m Sandbag Lunges
1:40
1:33 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field