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Athlete HKG

Ryan Au

Best finish, by category
Doubles Open · Men
58:36
Shenzhen 2026

Every race

2 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    58:36 PB
    14/759
    Beat 98%
  2. Shenzhen
    15 Aug 2026
    Individual Open · Men
    DNF
    —

Personal bests, by station

1000m SkiErg
3:37
Shenzhen 2026
50m Sled Push
1:42
Shenzhen 2026
50m Sled Pull
2:51
Shenzhen 2026
80m Burpee Broad Jump
1:56
Shenzhen 2026
1000m Row
4:09
Shenzhen 2026
200m Farmers Carry
1:11
Shenzhen 2026
100m Sandbag Lunges
2:22
Shenzhen 2026
Wall Balls
3:26
Shenzhen 2026