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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Hei Lau & Wing Yan Cheung — Hong Kong

Ka Hei Lau Wing Yan Cheung
Mixed 30-34 n = 0
Finish · net time
1:13:32
Field
110/1174
30-34
40
Field beaten
91%

The race, in three figures

Run total
33:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:37
    v best lap —
    1000m SkiErg 4:45
    v median —
  2. Block 02 6:28
    Running 2 3:50
    v best lap +0:00
    50m Sled Push 2:38
    v median —
  3. Block 03 8:08
    Running 3 4:00
    v best lap +0:10
    50m Sled Pull 4:08
    v median —
  4. Block 04 7:06
    Running 4 4:06
    v best lap +0:16
    80m Burpee Broad Jump 3:00
    v median —
  5. Block 05 9:02
    Running 5 4:08
    v best lap +0:18
    1000m Row 4:54
    v median —
  6. Block 06 5:59
    Running 6 4:09
    v best lap +0:19
    200m Farmers Carry 1:50
    v median —
  7. Block 07 8:26
    Running 7 4:11
    v best lap +0:21
    100m Sandbag Lunges 4:15
    v median —
  8. Block 08 11:29
    Running 8 5:32
    v best lap +1:42
    Wall Balls 5:57
    v median —

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:21
0:07 1:14
B2 · 50m Sled Push
1:08
0:03 1:05
B3 · 50m Sled Pull
1:03
0:11 0:52
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
1:15
0:42 0:33
B6 · 200m Farmers Carry
1:23
1:00 0:23
B7 · 100m Sandbag Lunges
1:27
1:20 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field