The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Wai Yee Janet Lo & Ricky Wai Kit Lai crossed the line in 1:17:20: 164th of 1,174 mixed teams, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:41 ahead of the median. Stronger after halfway: 3:34 better against the middle of the field than before it.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:48v median −0:39
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Block 02 6:30Running 2 4:18v median −0:54
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Block 03 8:19Running 3 4:39v median −0:47
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Block 04 8:01Running 4 4:32v median −0:56
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Block 05 9:22Running 5 4:37v median −0:55
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Block 06 6:29Running 6 4:54v median −0:39
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Block 07 7:53Running 7 4:42v median −0:52
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Block 08 10:54Running 8 6:10v median −1:30
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.