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Lau Puby & Perrie Lau — Hong Kong 2026

Mixed 45-49 n = 1174
Finish · net time
1:18:05
−15:00 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
174/1174
45-49
10/59
Field beaten
85%

The race, in three figures

Field beaten
80%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:07
v median
315/1174
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
198/1174
Rank

The race, in words

Lau Puby & Perrie Lau finished 174th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:18:05, faster than 85% of the field.

Nowhere gained more than the wall balls: 1:07 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:55
    v median −0:32
    v median −0:20
  2. Block 02 6:27
    Running 2 4:30
    v median −0:42
    v median −0:26
  3. Block 03 8:36
    Running 3 4:44
    v median −0:42
    v median −0:45
  4. Block 04 7:44
    Running 4 4:43
    v median −0:45
    v median −0:57
  5. Block 05 9:23
    Running 5 4:47
    v median −0:45
    1000m Row 4:36
    v median −0:28
  6. Block 06 6:37
    Running 6 4:53
    v median −0:40
    v median −0:17
  7. Block 07 9:15
    Running 7 4:52
    v median −0:42
    v median −0:29
  8. Block 08 11:13
    Running 8 6:18
    v median −1:22
    Wall Balls 4:55
    v median −1:07

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
1:21
0:35 0:46
B5 · 1000m Row
1:33
0:43 0:50
B6 · 200m Farmers Carry
1:45
1:05 0:40
B7 · 100m Sandbag Lunges
1:39
1:32 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174