Skip to content

Yee Nin Chow & Cheuk Wai William Chan — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
1:18:46
−14:19 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
193/1174
35-39
45/233
Field beaten
84%

The race, in three figures

Field beaten
85%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
273/1174
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
617/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Yee Nin Chow & Cheuk Wai William Chan crossed the line in 1:18:46: 193rd of 1,174 mixed teams, faster than 84% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 65% on the stations. Stronger after halfway: 1:40 better against the middle of the field than before it. Time in the roxzone, 9:39, was faster than 91% of the field.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:41
    v median −0:46
    v median −0:17
  2. Block 02 6:33
    Running 2 4:18
    v median −0:54
    v median −0:08
  3. Block 03 8:41
    Running 3 4:48
    v median −0:38
    v median −0:44
  4. Block 04 8:47
    Running 4 4:48
    v median −0:40
    v median +0:01
  5. Block 05 9:21
    Running 5 4:39
    v median −0:53
    1000m Row 4:42
    v median −0:22
  6. Block 06 6:23
    Running 6 4:31
    v median −1:02
    v median −0:09
  7. Block 07 9:42
    Running 7 4:47
    v median −0:47
    v median +0:03
  8. Block 08 11:43
    Running 8 5:51
    v median −1:49
    Wall Balls 5:52
    v median −0:10

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:27
0:02 1:25
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:11
0:28 0:43
B5 · 1000m Row
1:22
0:40 0:42
B6 · 200m Farmers Carry
1:32
1:03 0:29
B7 · 100m Sandbag Lunges
1:37
1:25 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 ahead

Elsewhere

Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174