The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Garrick Cowley & Therese Cowley crossed the line in 1:19:59: 225th of 1,174 mixed teams, faster than 81% of the field.
Nowhere gained more than the wall balls: 1:27 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:00v median −0:27
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Block 02 6:51Running 2 4:39v median −0:33
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Block 03 8:03Running 3 4:52v median −0:34
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Block 04 8:59Running 4 4:51v median −0:37
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Block 05 9:30Running 5 4:53v median −0:39
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Block 06 6:46Running 6 4:45v median −0:48
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Block 07 9:38Running 7 4:57v median −0:37
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Block 08 10:50Running 8 6:15v median −1:25
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.