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Hong Kong / Hong Kong 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Garrick Cowley & Therese Cowley — Hong Kong 2024

Garrick Cowley Therese Cowley
Mixed 40-44 n = 456
Finish · net time
1:29:07
+1:17 v median 1:27:50
Course +1:22 v season average ±0:38 · 231 teams
Mixed
242/456
40-44
36/66
Field beaten
47%

The race, in three figures

Field beaten
45%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:37
v median
118/456
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
384/456
Rank

The race, in words

1:29:07 at Hong Kong 2024 put Garrick Cowley & Therese Cowley 242nd of 456 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:37 on the median. The burpee broad jumps cost the most time: 1:08 slower than the median.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 6:00
    v median +0:05
    1000m SkiErg 4:21
    v median −0:03
  2. Block 02 7:50
    Running 2 5:50
    v median +0:00
    50m Sled Push 2:00
    v median +0:03
  3. Block 03 10:46
    Running 3 6:11
    v median −0:01
    50m Sled Pull 4:35
    v median +0:02
  4. Block 04 10:59
    Running 4 6:12
    v median −0:04
    80m Burpee Broad Jump 4:47
    v median +1:08
  5. Block 05 11:13
    Running 5 6:17
    v median +0:00
    1000m Row 4:56
    v median +0:03
  6. Block 06 8:27
    Running 6 6:30
    v median +0:13
    200m Farmers Carry 1:57
    v median +0:02
  7. Block 07 11:54
    Running 7 6:46
    v median +0:31
    100m Sandbag Lunges 5:08
    v median +1:00
  8. Block 08 11:15
    Running 8 7:11
    v median +0:47
    Wall Balls 4:04
    v median −0:37

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:52
0:28 0:24
B3 · 50m Sled Pull
1:00
0:29 0:31
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:50
0:04 0:46
B6 · 200m Farmers Carry
1:14
0:25 0:49
B7 · 100m Sandbag Lunges
1:18
0:23 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:20 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2024

See this race on page 5
Other races by this team
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Mixed · n = 456