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Cho Ki Leung & Onless Lam — Hong Kong 2026

Mixed 40-44 n = 1174
Finish · net time
1:20:22
−12:43 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
236/1174
40-44
34/161
Field beaten
80%

The race, in three figures

Field beaten
76%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
29/1174
Rank
Biggest loss
1000m Row
+0:20
v median
872/1174
Rank

The race, in words

1:20:22 at Hong Kong 2026 put Cho Ki Leung & Onless Lam 236th of 1,174 mixed teams in the Doubles Open division, ahead of 80% of the field.

Nowhere gained more than the burpee broad jumps: 1:30 on the median. Stronger after halfway: 2:32 better against the middle of the field than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:18
    v median −0:09
    v median −0:04
  2. Block 02 7:01
    Running 2 4:48
    v median −0:24
    v median −0:10
  3. Block 03 9:14
    Running 3 4:59
    v median −0:27
    v median −0:22
  4. Block 04 7:20
    Running 4 4:52
    v median −0:36
    v median −1:30
  5. Block 05 10:18
    Running 5 4:54
    v median −0:38
    1000m Row 5:24
    v median +0:20
  6. Block 06 6:52
    Running 6 4:53
    v median −0:40
    v median −0:02
  7. Block 07 8:48
    Running 7 4:53
    v median −0:41
    v median −0:57
  8. Block 08 11:18
    Running 8 6:22
    v median −1:18
    Wall Balls 4:56
    v median −1:06

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
1:33
0:03 1:30
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:24
0:29 0:55
B5 · 1000m Row
1:35
0:44 0:51
B6 · 200m Farmers Carry
1:42
1:07 0:35
B7 · 100m Sandbag Lunges
1:27
1:17 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:38 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174