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Wai Yee Cheng & Lau Yu Cheung — Hong Kong 2026

Mixed 45-49 n = 1174
Finish · net time
1:21:11
−11:54 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
259/1174
45-49
14/59
Field beaten
78%

The race, in three figures

Field beaten
74%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
169/1174
Rank
Biggest loss
50m Sled Pull
−0:03
v median
575/1174
Rank

The race, in words

1:21:11 at Hong Kong 2026 put Wai Yee Cheng & Lau Yu Cheung 259th of 1,174 mixed teams in the Doubles Open division, ahead of 78% of the field.

The sandbag lunges were the standout, 1:05 quicker than the median and 169th of 1,174.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:39
    v median −0:48
    v median −0:11
  2. Block 02 6:24
    Running 2 4:28
    v median −0:44
    v median −0:27
  3. Block 03 9:34
    Running 3 5:00
    v median −0:26
    v median −0:03
  4. Block 04 7:51
    Running 4 4:57
    v median −0:31
    v median −1:04
  5. Block 05 9:59
    Running 5 5:02
    v median −0:30
    1000m Row 4:57
    v median −0:07
  6. Block 06 7:22
    Running 6 5:39
    v median +0:06
    v median −0:18
  7. Block 07 8:45
    Running 7 4:58
    v median −0:36
    v median −1:05
  8. Block 08 12:23
    Running 8 6:49
    v median −0:51
    Wall Balls 5:34
    v median −0:28

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
1:32
0:02 1:30
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:31
0:30 1:01
B5 · 1000m Row
1:27
0:41 0:46
B6 · 200m Farmers Carry
1:51
1:12 0:39
B7 · 100m Sandbag Lunges
1:45
1:33 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 8
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174