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Athlete Hong Kong

Lau Yu Cheung

Since 2025, Lau Yu Cheung has raced HYROX twice in 2 categories, once each. 1:21:11 at Hong Kong 2026 is the only finish in the mixed Doubles Open, 259th of 1,174 mixed teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Mixed
1:21:11
Hong Kong 2026
Doubles Open · Men
1:21:30
Hong Kong 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:21:11 PB
    259/1174
    Beat 78%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:21:30 PB
    282/902
    Beat 69%

Personal bests, by station

1000m SkiErg
4:29
Hong Kong 2026
50m Sled Push
1:56
Hong Kong 2026
50m Sled Pull
4:34
Hong Kong 2026
80m Burpee Broad Jump
2:54
Hong Kong 2026
1000m Row
4:57
Hong Kong 2026
200m Farmers Carry
1:29
Hong Kong 2025
100m Sandbag Lunges
3:47
Hong Kong 2026
Wall Balls
5:34
Hong Kong 2026