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Po Ki Pang & Kin Lung Li — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
1:21:48
−11:17 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
272/1174
35-39
59/233
Field beaten
77%

The race, in three figures

Field beaten
73%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
225/1174
Rank
Biggest loss
Wall Balls
+0:05
v median
607/1174
Rank

The race, in words

Po Ki Pang & Kin Lung Li finished 272nd of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:21:48, faster than 77% of the field.

Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:45
    v median −0:42
    v median −0:23
  2. Block 02 7:13
    Running 2 5:01
    v median −0:11
    v median −0:11
  3. Block 03 8:58
    Running 3 5:01
    v median −0:25
    v median −0:40
  4. Block 04 8:23
    Running 4 5:04
    v median −0:24
    v median −0:39
  5. Block 05 9:43
    Running 5 5:08
    v median −0:24
    1000m Row 4:35
    v median −0:29
  6. Block 06 6:54
    Running 6 5:05
    v median −0:28
    v median −0:12
  7. Block 07 8:52
    Running 7 4:55
    v median −0:39
    v median −0:55
  8. Block 08 12:51
    Running 8 6:44
    v median −0:56
    Wall Balls 6:07
    v median +0:05

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:42
0:05 1:37
B2 · 50m Sled Push
1:28
0:04 1:24
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
1:24
0:31 0:53
B5 · 1000m Row
1:33
0:47 0:46
B6 · 200m Farmers Carry
1:49
1:09 0:40
B7 · 100m Sandbag Lunges
1:42
1:30 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 8
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174