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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kin Lung Li & Po Ki Pang — Hong Kong

Kin Lung Li Po Ki Pang
Mixed 30-34 n = 589
Finish · net time
1:28:59
−6:51 v median 1:35:50
Mixed
203/589
30-34
72/181
Field beaten
66%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:54
v median
110/589
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
346/589
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:16
    v median +2:22
    1000m SkiErg 4:24
    v median −0:10
  2. Block 02 9:42
    Running 2 6:57
    v median +0:35
    50m Sled Push 2:45
    v median +0:01
  3. Block 03 10:54
    Running 3 6:02
    v median −0:36
    50m Sled Pull 4:52
    v median −0:06
  4. Block 04 9:48
    Running 4 5:53
    v median −0:48
    80m Burpee Broad Jump 3:55
    v median −0:01
  5. Block 05 11:20
    Running 5 6:29
    v median −0:30
    1000m Row 4:51
    v median −0:12
  6. Block 06 8:17
    Running 6 6:12
    v median −0:41
    200m Farmers Carry 2:05
    v median +0:05
  7. Block 07 9:59
    Running 7 6:10
    v median −0:39
    100m Sandbag Lunges 3:49
    v median −0:54
  8. Block 08 10:54
    Running 8 6:29
    v median −0:32
    Wall Balls 4:25
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:27 0:51
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
1:15
0:41 0:34
B7 · 100m Sandbag Lunges
1:10
0:33 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:36 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589