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Shannon Chan & Po Nin David Chan — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
1:26:05
−7:00 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
392/1174
35-39
81/233
Field beaten
67%

The race, in three figures

Field beaten
77%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
190/1174
Rank
Biggest loss
Wall Balls
+4:02
v median
1053/1174
Rank

The race, in words

Shannon Chan & Po Nin David Chan finished 392nd of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:26:05, faster than 67% of the field.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the wall balls, 4:02 behind the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:05
    v median −0:22
    v median −0:07
  2. Block 02 7:02
    Running 2 4:49
    v median −0:23
    v median −0:10
  3. Block 03 9:08
    Running 3 4:50
    v median −0:36
    v median −0:19
  4. Block 04 7:55
    Running 4 4:48
    v median −0:40
    v median −0:51
  5. Block 05 9:49
    Running 5 4:47
    v median −0:45
    1000m Row 5:02
    v median −0:02
  6. Block 06 6:42
    Running 6 4:53
    v median −0:40
    v median −0:12
  7. Block 07 9:06
    Running 7 4:55
    v median −0:39
    v median −0:41
  8. Block 08 16:39
    Running 8 6:35
    v median −1:05
    Wall Balls 10:04
    v median +4:02

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:21
0:31 0:50
B5 · 1000m Row
1:30
0:41 0:49
B6 · 200m Farmers Carry
1:56
1:11 0:45
B7 · 100m Sandbag Lunges
1:54
1:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 11
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174