The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Ryan LAU & Penny WONG crossed the line in 1:26:47: 403rd of 1,174 mixed teams, faster than 66% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 45% on the runs. Nowhere gained more than the burpee broad jumps: 1:08 on the median.
Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:42v median +0:15
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Block 02 6:55Running 2 5:14v median +0:02
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Block 03 9:35Running 3 5:24v median −0:02
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Block 04 8:30Running 4 5:40v median +0:12
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Block 05 10:06Running 5 5:48v median +0:16
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Block 06 7:53Running 6 6:12v median +0:39
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Block 07 10:32Running 7 5:57v median +0:23
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Block 08 12:24Running 8 7:29v median −0:11
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.