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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sze Ki Ng & Wai Kit Lau — Hong Kong

Sze Ki Ng Wai Kit Lau
Mixed 30-34 n = 0
Finish · net time
1:30:24
Field
517/1174
30-34
184
Field beaten
56%

The race, in three figures

Run total
47:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:57
    v best lap —
    1000m SkiErg 4:50
    v median —
  2. Block 02 8:38
    Running 2 5:17
    v best lap +0:00
    50m Sled Push 3:21
    v median —
  3. Block 03 9:43
    Running 3 5:26
    v best lap +0:09
    50m Sled Pull 4:17
    v median —
  4. Block 04 8:25
    Running 4 5:36
    v best lap +0:19
    80m Burpee Broad Jump 2:49
    v median —
  5. Block 05 10:32
    Running 5 5:43
    v best lap +0:26
    1000m Row 4:49
    v median —
  6. Block 06 7:40
    Running 6 5:47
    v best lap +0:30
    200m Farmers Carry 1:53
    v median —
  7. Block 07 9:22
    Running 7 5:43
    v best lap +0:26
    100m Sandbag Lunges 3:39
    v median —
  8. Block 08 13:22
    Running 8 8:40
    v best lap +3:23
    Wall Balls 4:42
    v median —

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:50
0:08 1:42
B2 · 50m Sled Push
1:47
0:04 1:43
B3 · 50m Sled Pull
1:39
0:16 1:23
B4 · 80m Burpee Broad Jump
1:46
0:39 1:07
B5 · 1000m Row
1:48
0:54 0:54
B6 · 200m Farmers Carry
2:12
1:25 0:47
B7 · 100m Sandbag Lunges
2:00
1:48 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field