Wai Kit Lau & Sze Ki Ng — Hong Kong

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:14

v median

31/589

Rank

Biggest loss

50m Sled Pull

+0:39

v median

396/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:06

367/589
v median +0:12

1000m SkiErg 4:29

229/589
v median −0:05
Block 02 13:16

Running 2 10:18

560/589
v median +3:56

50m Sled Push 2:58

364/589
v median +0:14
Block 03 9:09

Running 3 3:32

2/589
v median −3:06

50m Sled Pull 5:37

396/589
v median +0:39
Block 04 6:15

Running 4 3:33

1/589
v median −3:08

80m Burpee Broad Jump 2:42

31/589
v median −1:14
Block 05 16:46

Running 5 11:48

574/589
v median +4:49

1000m Row 4:58

255/589
v median −0:05
Block 06 12:21

Running 6 10:54

570/589
v median +4:01

200m Farmers Carry 1:27

15/589
v median −0:33
Block 07 15:36

Running 7 11:46

578/589
v median +4:57

100m Sandbag Lunges 3:50

115/589
v median −0:53
Block 08 16:55

Running 8 11:48

540/589
v median +4:47

Wall Balls 5:07

302/589
v median +0:04

Where the race went

Stations: 31:08

Taipei

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:22

0:30 0:52

B2 · 50m Sled Push

1:23

0:10 1:13

B3 · 50m Sled Pull

1:28

0:24 1:04

B4 · 80m Burpee Broad Jump

0:33

0:26 0:07

B5 · 1000m Row

1:31

0:32 0:59

B6 · 200m Farmers Carry

1:59

1:02 0:57

B7 · 100m Sandbag Lunges

1:43

1:06 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 13:10 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589