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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wa Luk Ngai & Pui Ying Lam — Hong Kong

Wa Luk Ngai Pui Ying Lam
Mixed 40-44 n = 0
Finish · net time
1:32:26
Field
571/1174
40-44
82
Field beaten
51%

The race, in three figures

Run total
48:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:38
    v best lap —
    1000m SkiErg 4:34
    v median —
  2. Block 02 7:36
    Running 2 5:28
    v best lap +0:00
    50m Sled Push 2:08
    v median —
  3. Block 03 10:08
    Running 3 5:45
    v best lap +0:17
    50m Sled Pull 4:23
    v median —
  4. Block 04 9:52
    Running 4 6:02
    v best lap +0:34
    80m Burpee Broad Jump 3:50
    v median —
  5. Block 05 11:28
    Running 5 6:42
    v best lap +1:14
    1000m Row 4:46
    v median —
  6. Block 06 7:41
    Running 6 5:49
    v best lap +0:21
    200m Farmers Carry 1:52
    v median —
  7. Block 07 10:35
    Running 7 6:04
    v best lap +0:36
    100m Sandbag Lunges 4:31
    v median —
  8. Block 08 12:55
    Running 8 7:54
    v best lap +2:26
    Wall Balls 5:01
    v median —

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:50
0:08 1:42
B2 · 50m Sled Push
1:40
0:04 1:36
B3 · 50m Sled Pull
1:33
0:15 1:18
B4 · 80m Burpee Broad Jump
2:03
0:36 1:27
B5 · 1000m Row
1:57
1:05 0:52
B6 · 200m Farmers Carry
1:51
1:18 0:33
B7 · 100m Sandbag Lunges
2:13
1:57 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field