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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Wa Luk Ngai & Pui Ying Lam — Hong Kong 2026

Wa Luk Ngai Pui Ying Lam
Mixed 40-44 n = 1174
Finish · net time
1:32:26
−0:39 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
571/1174
40-44
82/161
Field beaten
51%

The race, in three figures

Field beaten
37%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:01
v median
344/1174
Rank
Biggest loss
1000m SkiErg
−0:06
v median
483/1174
Rank

The race, in words

1:32:26 at Hong Kong 2026 put Wa Luk Ngai & Pui Ying Lam 571st of 1,174 mixed teams in the Doubles Open division, ahead of 51% of the field.

The stations carried this race: faster than 70% of the field across all eight, against 37% on the runs. Nowhere gained more than the wall balls: 1:01 on the median. Stronger after halfway: 1:18 better against the middle of the field than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:38
    v median +0:11
    1000m SkiErg 4:34
    v median −0:06
  2. Block 02 7:36
    Running 2 5:28
    v median +0:16
    50m Sled Push 2:08
    v median −0:15
  3. Block 03 10:08
    Running 3 5:45
    v median +0:19
    50m Sled Pull 4:23
    v median −0:14
  4. Block 04 9:52
    Running 4 6:02
    v median +0:34
    80m Burpee Broad Jump 3:50
    v median −0:08
  5. Block 05 11:28
    Running 5 6:42
    v median +1:10
    1000m Row 4:46
    v median −0:18
  6. Block 06 7:41
    Running 6 5:49
    v median +0:16
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 10:35
    Running 7 6:04
    v median +0:30
    100m Sandbag Lunges 4:31
    v median −0:21
  8. Block 08 12:55
    Running 8 7:54
    v median +0:14
    Wall Balls 5:01
    v median −1:01

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:50
0:08 1:42
B2 · 50m Sled Push
1:40
0:04 1:36
B3 · 50m Sled Pull
1:33
0:15 1:18
B4 · 80m Burpee Broad Jump
2:03
0:36 1:27
B5 · 1000m Row
1:57
1:05 0:52
B6 · 200m Farmers Carry
1:51
1:18 0:33
B7 · 100m Sandbag Lunges
2:13
1:57 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:34 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 16
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174