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Joseph Kwan & Minna Tsoi — Hong Kong 2026

Mixed 45-49 n = 1174
Finish · net time
1:32:57
−0:08 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
583/1174
45-49
25/59
Field beaten
50%

The race, in three figures

Field beaten
36%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
111/1174
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
687/1174
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Joseph Kwan & Minna Tsoi crossed the line in 1:32:57: 583rd of 1,174 mixed teams, faster than 50% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 36% on the runs. The burpee broad jumps were the standout, 1:04 quicker than the median and 111th of 1,174. A harder second half: 7:23 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:02
    v median −0:25
    v median −0:17
  2. Block 02 7:12
    Running 2 5:00
    v median −0:12
    v median −0:11
  3. Block 03 9:39
    Running 3 5:08
    v median −0:18
    v median −0:06
  4. Block 04 8:17
    Running 4 5:23
    v median −0:05
    v median −1:04
  5. Block 05 10:03
    Running 5 5:15
    v median −0:17
    1000m Row 4:48
    v median −0:16
  6. Block 06 7:31
    Running 6 5:31
    v median −0:02
    v median −0:01
  7. Block 07 11:03
    Running 7 5:57
    v median +0:23
    v median +0:14
  8. Block 08 17:43
    Running 8 12:24
    v median +4:44
    Wall Balls 5:19
    v median −0:43

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
1:41
0:07 1:34
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
1:37
0:12 1:25
B4 · 80m Burpee Broad Jump
1:23
0:31 0:52
B5 · 1000m Row
1:41
0:46 0:55
B6 · 200m Farmers Carry
1:44
1:11 0:33
B7 · 100m Sandbag Lunges
3:31
3:17 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:03 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 16
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174