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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

John Michael Austin & Long Hei Lam — Hong Kong 2026

Long Hei Lam John Michael Austin
Mixed 25-29 n = 1174
Finish · net time
1:34:45
+1:40 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
640/1174
25-29
118/224
Field beaten
46%

The race, in three figures

Field beaten
53%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
433/1174
Rank
Biggest loss
Wall Balls
+2:18
v median
922/1174
Rank

The race, in words

1:34:45 at Hong Kong 2026 put John Michael Austin & Long Hei Lam 640th of 1,174 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:18.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:02
    v median −0:25
    1000m SkiErg 4:45
    v median +0:05
  2. Block 02 8:20
    Running 2 5:26
    v median +0:14
    50m Sled Push 2:54
    v median +0:31
  3. Block 03 10:53
    Running 3 5:23
    v median −0:03
    50m Sled Pull 5:30
    v median +0:53
  4. Block 04 9:05
    Running 4 5:27
    v median −0:01
    80m Burpee Broad Jump 3:38
    v median −0:20
  5. Block 05 10:44
    Running 5 5:26
    v median −0:06
    1000m Row 5:18
    v median +0:14
  6. Block 06 7:50
    Running 6 5:37
    v median +0:04
    200m Farmers Carry 2:13
    v median +0:12
  7. Block 07 10:22
    Running 7 5:40
    v median +0:06
    100m Sandbag Lunges 4:42
    v median −0:10
  8. Block 08 15:57
    Running 8 7:37
    v median −0:03
    Wall Balls 8:20
    v median +2:18

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:45
0:06 1:39
B2 · 50m Sled Push
1:54
0:04 1:50
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
2:00
0:39 1:21
B5 · 1000m Row
1:53
0:48 1:05
B6 · 200m Farmers Carry
1:50
1:19 0:31
B7 · 100m Sandbag Lunges
2:10
1:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:45 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174