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Athlete Hong Kong

Long Hei Lam

Since 2025, Long Hei Lam has raced HYROX twice in 2 categories, once each. The only finish in the mixed Doubles Open is 1:34:45 at Hong Kong 2026, 640th of 1,174 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:34:45
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:34:45 PB
    640/1174
    Beat 46%
  2. Hong Kong
    26 Jul 2025
    Relay · Women
    1:30:13
    30/166
    Beat 82%

Personal bests, by station

4:45
Hong Kong 2026
2:54
Hong Kong 2026
5:30
Hong Kong 2026
3:38
Hong Kong 2026
5:18
Hong Kong 2026
2:13
Hong Kong 2026
4:42
Hong Kong 2026
8:20
Hong Kong 2026