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Laurence Yuen & Joyce Kwok — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:36:22
+3:17 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
683/1174
25-29
127/224
Field beaten
42%

The race, in three figures

Field beaten
73%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
727/1174
Rank
Biggest loss
Wall Balls
+3:29
v median
1017/1174
Rank

The race, in words

Laurence Yuen & Joyce Kwok finished 683rd of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:36:22.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 12% on the stations. The wall balls cost the most time: 3:29 slower than the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:19
    v median −0:08
    v median +0:15
  2. Block 02 9:19
    Running 2 4:49
    v median −0:23
    v median +2:07
  3. Block 03 9:48
    Running 3 4:49
    v median −0:37
    v median +0:22
  4. Block 04 9:14
    Running 4 4:55
    v median −0:33
    v median +0:21
  5. Block 05 10:46
    Running 5 5:17
    v median −0:15
    1000m Row 5:29
    v median +0:25
  6. Block 06 6:59
    Running 6 4:52
    v median −0:41
    v median +0:06
  7. Block 07 12:54
    Running 7 4:56
    v median −0:38
    v median +3:06
  8. Block 08 16:17
    Running 8 6:46
    v median −0:54
    Wall Balls 9:31
    v median +3:29

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:38
0:07 1:31
B2 · 50m Sled Push
1:43
0:03 1:40
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:29
0:29 1:00
B5 · 1000m Row
1:45
0:51 0:54
B6 · 200m Farmers Carry
1:56
1:17 0:39
B7 · 100m Sandbag Lunges
2:01
1:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:22 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 19
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174