The race, in three figures
The race, in words
1:36:29 at Hong Kong 2026 put Ka Ho Wong & Stephanie Cheuk Ling Lam 686th of 1,174 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:48 quicker than the median and 278th of 1,174. If there was time left out there, it was on the wall balls, 2:28 behind the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:14v median −0:13
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Block 02 7:28Running 2 5:00v median −0:12
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Block 03 10:40Running 3 5:13v median −0:13
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Block 04 9:49Running 4 5:26v median −0:02
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Block 05 11:32Running 5 5:47v median +0:15
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Block 06 8:22Running 6 5:58v median +0:25
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Block 07 10:02Running 7 5:58v median +0:24
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Block 08 16:27Running 8 7:57v median +0:17
Roxzone, per block
Approach · Exit 13:12
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.