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CHEUK LAM MAK & WING HEI CHAN — Hong Kong 2026

Mixed 30-34 n = 1174
Finish · net time
1:37:53
+4:48 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
719/1174
30-34
239/373
Field beaten
39%

The race, in three figures

Field beaten
37%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:33
v median
473/1174
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
768/1174
Rank

The race, in words

1:37:53 at Hong Kong 2026 put CHEUK LAM MAK & WING HEI CHAN 719th of 1,174 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:33 on the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:25
    v median −0:02
    v median −0:06
  2. Block 02 7:51
    Running 2 5:18
    v median +0:06
    v median +0:10
  3. Block 03 10:24
    Running 3 5:43
    v median +0:17
    v median +0:04
  4. Block 04 9:59
    Running 4 5:33
    v median +0:05
    v median +0:28
  5. Block 05 10:26
    Running 5 5:33
    v median +0:01
    1000m Row 4:53
    v median −0:11
  6. Block 06 8:22
    Running 6 6:07
    v median +0:34
    v median +0:14
  7. Block 07 12:00
    Running 7 7:18
    v median +1:44
    v median −0:10
  8. Block 08 13:56
    Running 8 8:27
    v median +0:47
    Wall Balls 5:29
    v median −0:33

Roxzone, per block

Approach · Exit 16:05

B1 · 1000m SkiErg
1:49
0:06 1:43
B2 · 50m Sled Push
2:12
0:04 2:08
B3 · 50m Sled Pull
1:42
0:17 1:25
B4 · 80m Burpee Broad Jump
2:05
0:53 1:12
B5 · 1000m Row
2:27
1:14 1:13
B6 · 200m Farmers Carry
3:17
2:01 1:16
B7 · 100m Sandbag Lunges
2:30
2:19 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174