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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sabrina Lam & Sing Lau — Hong Kong

Sabrina Lam Sing Lau
Mixed 30-34 n = 0
Finish · net time
1:38:12
Field
729/1174
30-34
243
Field beaten
38%

The race, in three figures

Run total
45:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:52
    v best lap —
    1000m SkiErg 5:04
    v median —
  2. Block 02 8:05
    Running 2 5:14
    v best lap +0:00
    50m Sled Push 2:51
    v median —
  3. Block 03 10:01
    Running 3 5:18
    v best lap +0:04
    50m Sled Pull 4:43
    v median —
  4. Block 04 9:40
    Running 4 5:25
    v best lap +0:11
    80m Burpee Broad Jump 4:15
    v median —
  5. Block 05 11:03
    Running 5 5:32
    v best lap +0:18
    1000m Row 5:31
    v median —
  6. Block 06 7:34
    Running 6 5:24
    v best lap +0:10
    200m Farmers Carry 2:10
    v median —
  7. Block 07 11:27
    Running 7 5:27
    v best lap +0:13
    100m Sandbag Lunges 6:00
    v median —
  8. Block 08 17:13
    Running 8 8:38
    v best lap +3:24
    Wall Balls 8:35
    v median —

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
1:52
0:07 1:45
B2 · 50m Sled Push
1:43
0:03 1:40
B3 · 50m Sled Pull
1:34
0:15 1:19
B4 · 80m Burpee Broad Jump
1:50
0:35 1:15
B5 · 1000m Row
1:54
0:55 0:59
B6 · 200m Farmers Carry
1:54
1:15 0:39
B7 · 100m Sandbag Lunges
2:31
2:16 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field