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IAN IAN HONG & KEI WAI HONG — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
1:39:55
+6:50 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
770/1174
25-29
140/224
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:09
v median
311/1174
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
1034/1174
Rank

The race, in words

1:39:55 at Hong Kong 2026 put IAN IAN HONG & KEI WAI HONG 770th of 1,174 mixed teams in the Doubles Open division.

The stations carried this race: faster than 48% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:19
    v median +0:52
    v median −0:04
  2. Block 02 8:04
    Running 2 6:10
    v median +0:58
    v median −0:29
  3. Block 03 10:53
    Running 3 6:26
    v median +1:00
    v median −0:10
  4. Block 04 11:55
    Running 4 6:23
    v median +0:55
    v median +1:34
  5. Block 05 11:46
    Running 5 6:32
    v median +1:00
    1000m Row 5:14
    v median +0:10
  6. Block 06 8:14
    Running 6 6:31
    v median +0:58
    v median −0:18
  7. Block 07 12:36
    Running 7 6:23
    v median +0:49
    v median +1:21
  8. Block 08 13:21
    Running 8 8:28
    v median +0:48
    Wall Balls 4:53
    v median −1:09

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:57
0:07 1:50
B2 · 50m Sled Push
1:54
0:03 1:51
B3 · 50m Sled Pull
1:39
0:15 1:24
B4 · 80m Burpee Broad Jump
1:37
0:38 0:59
B5 · 1000m Row
2:01
1:05 0:56
B6 · 200m Farmers Carry
2:00
1:25 0:35
B7 · 100m Sandbag Lunges
2:11
1:59 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 21
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174