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Chung Lai Tang & Hoi Ying So — Hong Kong 2026

Mixed 40-44 n = 1174
Finish · net time
1:42:30
+9:25 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
826/1174
40-44
123/161
Field beaten
30%

The race, in three figures

Field beaten
30%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
392/1174
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
1037/1174
Rank

The race, in words

1:42:30 at Hong Kong 2026 put Chung Lai Tang & Hoi Ying So 826th of 1,174 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:54. The race faded late: the second half went 3:58 worse against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:59
    v median +0:32
    v median −0:07
  2. Block 02 8:13
    Running 2 5:41
    v median +0:29
    v median +0:09
  3. Block 03 10:53
    Running 3 5:58
    v median +0:32
    v median +0:18
  4. Block 04 9:37
    Running 4 6:04
    v median +0:36
    v median −0:25
  5. Block 05 11:11
    Running 5 5:54
    v median +0:22
    1000m Row 5:17
    v median +0:13
  6. Block 06 8:03
    Running 6 6:07
    v median +0:34
    v median −0:05
  7. Block 07 13:14
    Running 7 6:28
    v median +0:54
    v median +1:54
  8. Block 08 15:54
    Running 8 8:53
    v median +1:13
    Wall Balls 7:01
    v median +0:59

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
2:07
0:08 1:59
B2 · 50m Sled Push
1:59
0:04 1:55
B3 · 50m Sled Pull
2:00
0:16 1:44
B4 · 80m Burpee Broad Jump
1:57
0:45 1:12
B5 · 1000m Row
2:13
1:00 1:13
B6 · 200m Farmers Carry
2:28
1:42 0:46
B7 · 100m Sandbag Lunges
3:17
2:31 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174