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Sarah Millson & Alex Millson — Hong Kong 2026

Mixed 50-54 n = 1174
Finish · net time
1:44:37
+11:32 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
869/1174
50-54
22/35
Field beaten
26%

The race, in three figures

Field beaten
33%
Runs
18%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
457/1174
Rank
Biggest loss
Wall Balls
+4:01
v median
1050/1174
Rank

The race, in words

1:44:37 at Hong Kong 2026 put Sarah Millson & Alex Millson 869th of 1,174 mixed teams in the Doubles Open division.

The wall balls cost the most time: 4:01 slower than the median. The race faded late: the second half went 5:11 worse against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:57
    v median +0:30
    v median −0:05
  2. Block 02 8:05
    Running 2 5:46
    v median +0:34
    v median −0:04
  3. Block 03 10:07
    Running 3 5:50
    v median +0:24
    v median −0:20
  4. Block 04 11:50
    Running 4 5:58
    v median +0:30
    v median +1:54
  5. Block 05 10:50
    Running 5 5:51
    v median +0:19
    1000m Row 4:59
    v median −0:05
  6. Block 06 7:46
    Running 6 5:52
    v median +0:19
    v median −0:07
  7. Block 07 13:58
    Running 7 5:59
    v median +0:25
    v median +3:07
  8. Block 08 19:05
    Running 8 9:02
    v median +1:22
    Wall Balls 10:03
    v median +4:01

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
1:59
0:08 1:51
B2 · 50m Sled Push
1:49
0:04 1:45
B3 · 50m Sled Pull
1:34
0:16 1:18
B4 · 80m Burpee Broad Jump
1:48
0:41 1:07
B5 · 1000m Row
1:56
0:54 1:02
B6 · 200m Farmers Carry
2:01
1:24 0:37
B7 · 100m Sandbag Lunges
2:23
2:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174