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Athlete United Kingdom

Alex Millson

Alex Millson has raced HYROX twice since 2023, both in the mixed Doubles Open. 1:33:45 at Hong Kong 2023 is the fastest of 2, 95th of 142 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:33:45
Hong Kong 2023

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:44:37
    869/1174
    Beat 26%
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Mixed
    1:33:45 PB
    95/142
    Beat 33%

Personal bests, by station

4:35
Hong Kong 2026
2:19
Hong Kong 2026
4:17
Hong Kong 2026
4:26
Hong Kong 2023
4:59
Hong Kong 2023
1:54
Hong Kong 2026
4:28
Hong Kong 2023
4:51
Hong Kong 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:35
50m Sled Push
2:29 2:19
50m Sled Pull
4:32 4:17
80m Burpee Broad Jump
5:52 4:26
1000m Row
4:59 4:59
200m Farmers Carry
2:08 1:54
100m Sandbag Lunges
7:59 4:28
Wall Balls
10:03 4:51