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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ho Ming Lam & Latifou Ifeoluwa Adewale — Hong Kong 2026

Latifou Ifeoluwa Adewale Ho Ming Lam
Mixed 30-34 n = 1174
Finish · net time
1:55:03
+21:58 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1037/1174
30-34
339/373
Field beaten
12%

The race, in three figures

Field beaten
6%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
518/1174
Rank
Biggest loss
1000m Row
+1:24
v median
1159/1174
Rank

The race, in words

Ho Ming Lam & Latifou Ifeoluwa Adewale finished 1,037th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:55:03.

The stations carried this race: faster than 40% of the field across all eight, against 6% on the runs. If there was time left out there, it was on the row, 1:24 behind the median. The roxzone cost time: 16:38, behind 86% of the field.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 3:58
    v median −0:29
    1000m SkiErg 5:37
    v median +0:57
  2. Block 02 11:22
    Running 2 8:23
    v median +3:11
    50m Sled Push 2:59
    v median +0:36
  3. Block 03 12:54
    Running 3 8:27
    v median +3:01
    50m Sled Pull 4:27
    v median −0:10
  4. Block 04 11:03
    Running 4 7:09
    v median +1:41
    80m Burpee Broad Jump 3:54
    v median −0:04
  5. Block 05 12:28
    Running 5 6:00
    v median +0:28
    1000m Row 6:28
    v median +1:24
  6. Block 06 8:01
    Running 6 6:07
    v median +0:34
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 11:14
    Running 7 6:21
    v median +0:47
    100m Sandbag Lunges 4:53
    v median +0:01
  8. Block 08 21:56
    Running 8 16:02
    v median +8:22
    Wall Balls 5:54
    v median −0:08

Roxzone, per block

Approach · Exit 16:38

B1 · 1000m SkiErg
4:48
2:55 1:53
B2 · 50m Sled Push
1:54
0:04 1:50
B3 · 50m Sled Pull
1:23
0:14 1:09
B4 · 80m Burpee Broad Jump
2:10
0:50 1:20
B5 · 1000m Row
2:15
0:53 1:22
B6 · 200m Farmers Carry
2:31
1:40 0:51
B7 · 100m Sandbag Lunges
1:37
1:23 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:03 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 27
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174