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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Cynthia Lam & Mawuli Adjei — Hong Kong

Cynthia Lam Mawuli Adjei
Mixed 30-34 n = 0
Finish · net time
1:56:12
Field
1050/1174
30-34
345
Field beaten
11%

The race, in three figures

Run total
58:48

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:04
    v best lap —
    1000m SkiErg 4:56
    v median —
  2. Block 02 9:37
    Running 2 6:44
    v best lap +0:00
    50m Sled Push 2:53
    v median —
  3. Block 03 11:20
    Running 3 6:51
    v best lap +0:07
    50m Sled Pull 4:29
    v median —
  4. Block 04 12:24
    Running 4 7:12
    v best lap +0:28
    80m Burpee Broad Jump 5:12
    v median —
  5. Block 05 12:12
    Running 5 7:06
    v best lap +0:22
    1000m Row 5:06
    v median —
  6. Block 06 9:12
    Running 6 7:14
    v best lap +0:30
    200m Farmers Carry 1:58
    v median —
  7. Block 07 13:10
    Running 7 7:09
    v best lap +0:25
    100m Sandbag Lunges 6:01
    v median —
  8. Block 08 19:26
    Running 8 10:31
    v best lap +3:47
    Wall Balls 8:55
    v median —

Roxzone, per block

Approach · Exit 17:57

B1 · 1000m SkiErg
2:28
0:09 2:19
B2 · 50m Sled Push
2:33
0:05 2:28
B3 · 50m Sled Pull
2:11
0:15 1:56
B4 · 80m Burpee Broad Jump
2:26
0:50 1:36
B5 · 1000m Row
2:19
1:01 1:18
B6 · 200m Farmers Carry
3:19
1:58 1:21
B7 · 100m Sandbag Lunges
2:38
2:23 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field