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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ho tin Chau & Ka Man Lai — Hong Kong 2026

Ka Man Lai Ho tin Chau
Mixed 30-34 n = 1174
Finish · net time
1:56:45
+23:40 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1058/1174
30-34
347/373
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
546/1174
Rank
Biggest loss
Wall Balls
+2:16
v median
917/1174
Rank

The race, in words

Ho tin Chau & Ka Man Lai finished 1,058th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:56:45.

A station race more than a running one: 33% of the field beaten on the stations, against 8% on the runs. On the wall balls the field had the edge, by 2:16. A harder second half: 7:51 more lost to the middle of the field after halfway than before it.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:15
    v median −0:12
    1000m SkiErg 4:37
    v median −0:03
  2. Block 02 8:58
    Running 2 6:14
    v median +1:02
    50m Sled Push 2:44
    v median +0:21
  3. Block 03 11:25
    Running 3 6:14
    v median +0:48
    50m Sled Pull 5:11
    v median +0:34
  4. Block 04 12:22
    Running 4 8:02
    v median +2:34
    80m Burpee Broad Jump 4:20
    v median +0:22
  5. Block 05 12:10
    Running 5 6:34
    v median +1:02
    1000m Row 5:36
    v median +0:32
  6. Block 06 8:38
    Running 6 6:32
    v median +0:59
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 11:33
    Running 7 6:47
    v median +1:13
    100m Sandbag Lunges 4:46
    v median −0:06
  8. Block 08 24:36
    Running 8 16:18
    v median +8:38
    Wall Balls 8:18
    v median +2:16

Roxzone, per block

Approach · Exit 18:20

B1 · 1000m SkiErg
2:43
0:07 2:36
B2 · 50m Sled Push
2:35
0:05 2:30
B3 · 50m Sled Pull
2:05
0:30 1:35
B4 · 80m Burpee Broad Jump
2:31
0:58 1:33
B5 · 1000m Row
2:21
0:55 1:26
B6 · 200m Farmers Carry
2:34
1:48 0:46
B7 · 100m Sandbag Lunges
3:33
3:22 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 23:45 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 28
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174