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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

KA YAN HO & HO NAM TSANG — Hong Kong

KA YAN HO HO NAM TSANG
Mixed 25-29 n = 0
Finish · net time
2:14:12
Field
1144/1174
25-29
221
Field beaten
3%

The race, in three figures

Run total
54:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:34
    v best lap —
    1000m SkiErg 4:33
    v median —
  2. Block 02 9:25
    Running 2 6:32
    v best lap +0:00
    50m Sled Push 2:53
    v median —
  3. Block 03 12:31
    Running 3 6:40
    v best lap +0:08
    50m Sled Pull 5:51
    v median —
  4. Block 04 37:39
    Running 4 6:50
    v best lap +0:18
    80m Burpee Broad Jump 30:49
    v median —
  5. Block 05 11:40
    Running 5 6:46
    v best lap +0:14
    1000m Row 4:54
    v median —
  6. Block 06 8:49
    Running 6 6:36
    v best lap +0:04
    200m Farmers Carry 2:13
    v median —
  7. Block 07 11:15
    Running 7 6:48
    v best lap +0:16
    100m Sandbag Lunges 4:27
    v median —
  8. Block 08 16:25
    Running 8 9:30
    v best lap +2:58
    Wall Balls 6:55
    v median —

Roxzone, per block

Approach · Exit 17:30

B1 · 1000m SkiErg
2:35
0:06 2:29
B2 · 50m Sled Push
2:17
0:04 2:13
B3 · 50m Sled Pull
2:07
0:16 1:51
B4 · 80m Burpee Broad Jump
4:18
0:37 3:41
B5 · 1000m Row
1:41
0:53 0:48
B6 · 200m Farmers Carry
2:20
1:27 0:53
B7 · 100m Sandbag Lunges
2:12
2:01 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field