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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

KA YAN HO & HO NAM TSANG — Hong Kong 2026

KA YAN HO HO NAM TSANG
Mixed 25-29 n = 1174
Finish · net time
2:14:12
+41:07 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1144/1174
25-29
221/224
Field beaten
3%

The race, in three figures

Field beaten
19%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
409/1174
Rank
Biggest loss
80m Burpee Broad Jump
+26:51
v median
1176/1174
Rank

The race, in words

KA YAN HO & HO NAM TSANG finished 1,144th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 2:14:12.

The burpee broad jumps cost the most time: 26:51 slower than the median. Stronger after halfway: 31:42 better against the middle of the field than before it. 17:30 in the roxzone was slower than 91% of the field.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:34
    v median +0:07
    1000m SkiErg 4:33
    v median −0:07
  2. Block 02 9:25
    Running 2 6:32
    v median +1:20
    50m Sled Push 2:53
    v median +0:30
  3. Block 03 12:31
    Running 3 6:40
    v median +1:14
    50m Sled Pull 5:51
    v median +1:14
  4. Block 04 37:39
    Running 4 6:50
    v median +1:22
    80m Burpee Broad Jump 30:49
    v median +26:51
  5. Block 05 11:40
    Running 5 6:46
    v median +1:14
    1000m Row 4:54
    v median −0:10
  6. Block 06 8:49
    Running 6 6:36
    v median +1:03
    200m Farmers Carry 2:13
    v median +0:12
  7. Block 07 11:15
    Running 7 6:48
    v median +1:14
    100m Sandbag Lunges 4:27
    v median −0:25
  8. Block 08 16:25
    Running 8 9:30
    v median +1:50
    Wall Balls 6:55
    v median +0:53

Roxzone, per block

Approach · Exit 17:30

B1 · 1000m SkiErg
2:35
0:06 2:29
B2 · 50m Sled Push
2:17
0:04 2:13
B3 · 50m Sled Pull
2:07
0:16 1:51
B4 · 80m Burpee Broad Jump
4:18
0:37 3:41
B5 · 1000m Row
1:41
0:53 0:48
B6 · 200m Farmers Carry
2:20
1:27 0:53
B7 · 100m Sandbag Lunges
2:12
2:01 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 41:12 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 30
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174