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Athlete HKG

HO NAM TSANG

Best finish, by category
Doubles Open · Mixed
2:14:12
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    2:14:12 PB
    1144/1174
    Beat 3%

Personal bests, by station

1000m SkiErg
4:33
Hong Kong 2026
50m Sled Push
2:53
Hong Kong 2026
50m Sled Pull
5:51
Hong Kong 2026
80m Burpee Broad Jump
30:49
Hong Kong 2026
1000m Row
4:54
Hong Kong 2026
200m Farmers Carry
2:13
Hong Kong 2026
100m Sandbag Lunges
4:27
Hong Kong 2026
Wall Balls
6:55
Hong Kong 2026